Choosing the right mental health treatment program for yourself or a loved one can feel overwhelming. At Lenape Wellness Center, we simplify this process by clearly outlining our comprehensive therapy programs within a serene, supportive residential program located on a peaceful golf-course campus. Call for a free consultation today.
Evidence-Based Core Therapies
We firmly believe effective mental health treatment starts with evidence-based therapies. These scientifically validated approaches offer proven strategies to manage emotions and behaviors.
- Cognitive Behavioral Therapy (CBT): Teaches you to identify and transform negative thought patterns, improving your mood and responses to stress.
- Dialectical Behavior Therapy (DBT): Helps you build emotional regulation skills, ideal for managing intense emotions and reducing harmful behaviors.
- Eye Movement Desensitization and Reprocessing (EMDR): Utilizes eye movements or tapping to process traumatic memories, significantly reducing trauma-related distress.
- Acceptance and Commitment Therapy (ACT): Encourages acceptance of difficult emotions while focusing on positive behavioral changes aligned with your personal values.
Each of these therapies is integrated into personalized treatment plans designed to address your unique mental health needs.
Specialized Tracks That Set Us Apart
Beyond traditional therapies, we offer specialized tracks tailored to unique challenges, enhancing the depth and effectiveness of treatment:
- Equine Therapy: Our animal-assisted therapy sessions provide emotional healing through interactions with horses, fostering trust, communication, and emotional regulation.
- Spravato® Program: An innovative treatment offering rapid symptom relief for treatment-resistant depression under careful medical supervision.
- LGBTQ-Affirming Care: A safe and supportive therapeutic environment specifically tailored to LGBTQ individuals, addressing unique stressors and promoting identity affirmation.
- Trauma Track: Specialized trauma-informed care focusing on addressing the root causes of PTSD and complex trauma through carefully guided therapeutic interventions.
Learn more by speaking with us directly about how these specialized tracks can support your healing journey.
Holistic and Experiential Supports
Complementing our core therapies, we integrate holistic and experiential approaches to nurture overall wellness, addressing mind, body, and spirit:
- Yoga and Mindfulness: Enhance emotional resilience and stress management through gentle physical practices and meditation.
- Art and Music Therapy: Provide creative outlets to safely explore emotions, enhance self-awareness, and facilitate emotional healing.
- Nutrition Counseling: Promote physical health and emotional stability by developing healthy eating habits personalized to your recovery needs.
These therapies play an integral role in fostering a balanced and comprehensive recovery process.
How We Personalize Your Treatment Plan
At Lenape Wellness Center, personalized care is central to our approach. Your journey begins with a detailed multidisciplinary intake involving our medical professionals, therapists, and holistic practitioners, enabling us to fully understand your mental health history and current needs.
Weekly reviews ensure your treatment remains responsive and effective, and we actively include family input and coordination with your dedicated case manager to provide seamless, consistent support. Every plan we create considers your individual goals and preferred therapies, creating a clear path toward lasting wellness.
Daily Life on Our Campus
Each day at Lenape Wellness Center is structured to foster healing and personal growth within an intimate community setting. Our carefully designed schedule provides therapeutic balance and comfort:
- Morning mindfulness: Begin your day peacefully with guided meditation and gentle movement, setting intentions for emotional clarity.
- Therapy blocks: Engage in individual, group, and experiential therapies, each chosen to align with your personalized treatment plan.
- Chef-prepared meals: Enjoy nutritious, chef-crafted meals tailored to support both physical and mental well-being.
- Evening reflection: Conclude your day with structured time to journal, reflect, and discuss your progress with supportive staff.
Our smaller community ensures personalized attention and a supportive environment tailored specifically for your healing journey.
Measuring Your Progress
We prioritize clear, measurable progress throughout your stay. Using validated tools such as the PHQ-9 and GAD-7 assessments, we regularly track improvements in depression and anxiety symptoms.
Daily journaling provides meaningful self-reflection, enhancing personal insight and growth. Additionally, weekly reviews with your psychiatrist and clinical team ensure your treatment plan remains effective and responsive to your evolving needs. Before discharge, we collaboratively set clear, achievable recovery goals, empowering you to continue progress at home.
Insurance and Cost Transparency
Navigating insurance and treatment costs can be stressful, and we’re committed to making it easy and transparent.
Our admissions specialists provide a complimentary benefits check, clearly outlining your insurance coverage and out-of-pocket expenses upfront. We proudly accept most major PPO insurance plans, simplifying access to the high-quality care you deserve. Call us or email admissions@lenapewellness.com to receive your free, personalized cost estimate.
Stories of Hope
Recovery at Lenape Wellness Center transforms lives. Here are stories of clients who found healing through our specialized care:
“Lenape helped me find stability through Dialectical Behavior Therapy. The compassionate therapists taught me coping skills that genuinely changed my life and relationships.”
“The EMDR sessions were transformative. For the first time, I feel free from past trauma. Lenape’s supportive environment made my recovery possible.”
Aftercare and Continuing Support
Your wellness journey continues beyond residential care. To ensure sustained recovery, we carefully coordinate comprehensive aftercare:
- Step-down programs: Smooth transitions to Partial Hospitalization Programs (PHP) or Intensive Outpatient Programs (IOP), matched to your needs.
- Family coaching: Guidance and education for family members to support ongoing recovery at home.
- Alumni check-ins: Regular follow-ups and continued connection with our community, reinforcing your recovery goals.
- Relapse prevention planning: Proactive strategies developed during your stay to address challenges post-treatment.
We’re dedicated to your lasting recovery, providing structured support at every step.
Ready to Explore Your Options?
You don’t have to navigate this journey alone. Our caring admissions team is ready to guide you through the next steps. Call us, email admissions@lenapewellness.com, or visit https://lenapewellness.com/contact-us/ to start your path toward wellness today.